Building Better Mental Health: 3 Strategies to Boost Your Mood and Build Resilience

Hello, beautiful readers! Your mental health influences how you think, feel, and act daily. It also influences your ability to cope with stressors, handle your emotions, and manage your feelings. Anyone can struggle with their mental health but there are ways to elevate your mood and enjoy the little things in life. Here are 3 strategies to [...]

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Confidence

Confidence

Being twenty and basically a girl the thing that I have struggled through many years is being confident. Confidence is a really complicated subject. There are many variables you have to take into consideration... I have met many types of girls chubby, thin, tall, short, long haired, short haired generally different than me. To my [...]